A safe, therapeutic space for your mental health care needs.

Get evidence-based therapy and support today.

Hello and welcome! I’m Dr Anu

I'm a registered Psychologist holding an endorsement in Clinical Psychology (AHPRA), I am registered with the Australian Health Practitioner Regulation Agency and approved by the Psychology Board as a Supervisor. I am also a Medicare provider.

My personal belief is that despite our histories and circumstances, we strive for purpose and growth. I try and ask myself how I can provide a safe and nurturing environment for my clients to move forward in that journey.

I work with adults and their mental health care needs.

Essentially, the people I work with come into therapy because they want to improve the quality of their lives, and relationships, understand themselves better and work in a safe, collaborative space that facilitates self exploration and personal clarity.

 

I provide in-person and Telehealth options.

You can have a face-to-face consultation at my office in East Melbourne or choose to access support in the comfort of your space through Telehealth.

What I Can Help With

  • Anxiety & depression

  • Relationship challenges

  • Cultural & life transitions

  • Grief and/or loss

  • Trauma or complex PTSD

Find out more about how I can help

My Therapy Approach

  • Cognitive Behaviour Therapy

  • Mindfulness

  • Schema Therapy

  • Emotion Focused Therapy

Find out more about my approach

Association & Memberships

Do you want to find out what to expect in your first session?